At Move Me Brightly, we believe that quality mental health care should be accessible, transparent, and tailored to your unique needs. Each of our therapists sets their own rates and participates with different insurance plans, allowing you to find a provider that feels like the right fit both clinically and financially. All of our clinicians offer sliding-scale options, and each maintains a limited number of pro bono spots for individuals who may not be able to afford services. We encourage you to speak directly with your therapist about their fees and accepted insurance plans so you can make an informed and comfortable choice.

As part of our commitment to accessibility and training the next generation of clinicians, we also offer completely free therapy through our graduate-level interns in the final year of their training. These individuals are highly skilled and bring the most current techniques and perspectives into their work. They are supported through consistent, ongoing supervision, ensuring that you receive thoughtful, high-quality care every step of the way.

If you plan to use insurance, we recommend contacting your HMO or health insurance provider to better understand your coverage. Some helpful questions to ask include:

• Do my benefits include mental health services?
• What is the coverage amount per therapy session?
• Will I be required to pay a copay?
• Is there a limit to the number of sessions covered per year?
• What is my deductible?
• Do I need approval from my primary care physician?

We also understand that life can be unpredictable. If you need to cancel or reschedule an appointment, we kindly ask that you provide at least 24 hours’ notice. Missed appointments or late cancellations may be billed at the full session rate.

Our goal is to make the process as smooth and supportive as possible, so you can focus on what matters most: your growth, healing, and well-being.

Ready to get started? Schedule an appointment today.